Divisions in Food For Fitness
Food For Fitness: Fitness for the body is most important. Taking an Ideal Diet is responsible for the development of
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Food For Fitness: Fitness for the body is most important. Taking an Ideal Diet is responsible for the development of
Continue readingHealthy Food for Stiff Body: Healthy Food is a balanced diet with the combination of Protein, carbohydrates, fats, salts and
Continue readingUjjayi Energy Renewing Pranayama: The Ujjayi exercise is often practiced without the breath holding. The practice should take exhalation as
Continue readingHatha Yoga: Hatha Yoga is to ensure perfect health by physical and mental purification, such purification occurs by controlling the
Continue readingAcidity Significance in Body: Acidity has so many remedies referred in Ayurveda. It is called Amla Pitta in Ayurvedic terminology.
Continue readingHome Remedies Ayurvedic Herbs for Gastritis Trouble: Ayurveda has given many home remedies for acidity and gastritis. They are very
Continue readingHerbs the Ayurveda Concept: We know that the plants have life. Each plant is like a person, it has the
Continue readingAbout Yoga Asanas: Yoga Asanas are very helpful to loss the weight, mould the body as flexible as strong, increases
Continue readingPranayama is the fourth limb of Ashtanga Yoga: Pranayama is derived from Prana, means life force. Ayama means control. Combine
Continue readingYoga Sutras Indians another invention: Yoga sutrasĀ are invented by Indians, the Yoga classes have been conducting by gurus since thousands
Continue readingAyurvedic Medicine of India: Ayurvedic Medicine is an ancient system of Medical practice by the Indians. The origin of the
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