Divisions in Food For Fitness
Food For Fitness: Fitness for the body is most important. Taking an Ideal Diet is responsible for developing mental, physical
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Food For Fitness: Fitness for the body is most important. Taking an Ideal Diet is responsible for developing mental, physical
Continue readingHealthy Food for Stiff Body: Healthy Food is a balanced diet with a combination of Protein, carbohydrates, fats, salts and
Continue readingUjjayi Energy Renewing Pranayama: The Ujjayi exercise is often practised without breath holding. The practice should take exhalation as much
Continue readingHatha Yoga: Hatha Yoga is to ensure perfect health through physical and mental purification; such purification occurs by controlling the
Continue readingAcidity Significance in Body: Acidity has so many remedies referred to in Ayurveda. It is called Amla Pitta in Ayurvedic
Continue readingHome Remedies Ayurvedic Herbs for Gastritis Trouble: Ayurveda has given many home remedies for acidity and gastritis. They are straightforward
Continue readingHerbs the Ayurveda Concept: We know that plants have life. Each plant is like a person; it has pain and
Continue readingAbout Yoga Asanas: Yoga Asanas benefit weight loss, make the body flexible and vital, increase skin beauty, and keep a
Continue readingPranayama is the fourth limb of Ashtanga Yoga: Pranayama is derived from Prana, which means life force. Ayama means control.
Continue readingYoga Sutras Indians another invention: Indians invented yoga sutras; gurus have conducted Yoga classes for thousands of years. Yoga is
Continue readingAyurvedic Medicine of India: Ayurvedic Medicine is an ancient system of Medical practice by the Indians. The origin of Ayurvedic
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